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Physical Education  

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  1. Welcome to physical education!  In pe this year, each student will be presented with information and resources to prepare them for a healthy lifestyle into adulthood.  They will learn the importance of health and well-being and will be given the opportunity to set and achieve individual weight or muscular strength goals.  The students will learn about how to be fit, the importance of being fit, different types of exercises and their affects on the body.  Along with health and wellness, the students will learn and participate in sports and games that may be of benefit as a lifetime sport, so that they do have a hobby or multiple hobbies that are enjoyable, yet, beneficial as they experience adulthood. 
  • Presidential fitness testingPresidential fitness testing
    The Presidential fitness testing will begin in the end of August.  The students will be tested on a one mile run, sit and reach flexibility test, pull ups, sit-ups, and a shuttle run (speed and agility test). If the students score well in all events, they could qualify for a national or presidential award, which they will receive at the end of the school year.  Good luck to all! Stay Fit!!

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